All apologies

I would like to apologise that my little stop motion animation that I promised last week has been abandoned....and re-create again :P . Albert commented that I need to fix my camera as it wa too shaky , so off I fixed my project . Last Thursday I showed him the fixed animation and he gone wild about it and allowed me to make it public . The problem is.....I don't know how to turn this unknown swf. file into a gif. file or even a short video clip :S . Even I tried the Windows Movie Maker , the time duration just too long and turn me off . So any suggestion ? Hope I didn't hype this too much .